Eileen’s Gluten Free, Sugar Free Nut Bars

In a bowl combine:

  • 1 Cup Almond Meal
  • ½ cup chopped raw walnuts
  • 1/3 cup chopped raw almonds
  • 1/3 cup raw sunflower seeds
  • ¼ cup ground flax seed
  • 1 heaping Tablespoon each of raw chia seeds, sesame seeds, hemp seeds
  • 1 heaping teaspoon of cinnamon
  • 1 teaspoon stevia powder

 

In a separate bowl combine:

  • 1 beaten egg
  • 1/3 cup of pumpkin puree
  •  ½ cup almond butter

 

Combine ingredients together fully. Press into a 12 x 12 pan and bake at 350 degrees for 18-20 minutes. Allow to cool and cut into squares. These can be stored at room temperature.

 

  • For additional moisture, you can also add apple sauce to the mixture before baking. Please note that these will have to be stored in the fridge to prevent molding.

These can be eaten with a smear of apple butter (unsweetened) or apple sauce.