When we went dairy and sugar free in our house, the thing we most missed was yogurt. We searched and searched for one that we would feel good about eating, but there is little to nothing on the market that isn’t loaded with unnecessary sugar. So, I looked for a recipe for coconut milk yogurt. It was a starting point, and Geoff has perfected it over the last several months. If you like a nice think, custardy, Greek style yogurt, you will love this!
Coconut Milk Yogurt Recipe
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About the Author:
Eileen Power DePaula, M.Ed., M.Ac., Lic.Ac., has been practicing acupuncture since 1995. She has degrees in Clinical Nutrition, Massage Therapy, Health Education, and most recently completed an Integrative Health Coach Training. She is passionate about food, nutrition, and maintaining optimal health and quality of life.